About this blog:


Part recipe review, part food critique, and all detailing the ups and downs as I make some serious dietary changes in an attempt to better manage and control my autoimmune disease, Psoriatic Arthritis and psoriasis. (Note: I am not using diet alone to treat my disease, but to improve my daily life).

Recipe Links

Look below for an alphabetical list of all the recipes discussed on 30DaysWithoutWheat!  Click the link to view the recipe.  (While most of these recipes are gluten free, not all of them are.  If you notice a wheat ingredient in the recipe listed below, see the blog post about the recipe to review the modifications that were made to create a gluten free version)

5 Ingredient Peanut Butter Granola Bars
Chicken Breasts with Roasted Poblano Strips
Chicken with Herbed Goat Cheese
Mexican Meatloaf
Pork Tenderloin with Plum Chutney
Smoked Salmon
Spice Rubbed Pork Chops
Summer Tomato and Bell Pepper Soup

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